The world is amidst amazing change. Unless you are hiding under a rock, there is no way of escaping it. Especially since our last election, we have been deluged with shift after shift, sometimes on an hourly basis and often it can be overwhelming and scary. Even if everything that is happening is wanted and needed, it can still feel out of our hands and like we have no control. With that out of control feeling, it is often easy to get sidetracked by our circumstances and to g